'A' for...?

'A' as sangat bersih or super clean.

To me, 'A' means perfect, tiptop, exceeding expectation.

These photos were taken at McDonald's Senawang Seremban. They have been awarded 'A' class restaurant

in terms of the cleanliness.

This is how they portray 'A' class as. Filthy, watery, and disgusting!

So I guess it must be easy to maintain the award in a long run... oopss!

Darah oh Darah

3+1 punya penyakit.

Darah tinggi + sakit jantung + kencing manis = DEATH

Darah tinggi dikesan bila seseorang yang sedang dalam keadaan rehat atau duduk atau baring mempunyai bacaan tekanan darah 140/90 mmHg dan ke atas. Takat normal adalah 120 /80 mmHg.

High blood pressure can happens to anyone, old or young. Punca-puncanya adalah kerana tekanan, pemakanan yang tidak sihat dicampur faktor keturunan.

Pemakanan yang disarankan:

• Nasi Ayam (tanpa kulit)

• Popia basah (tidak bergoreng)

• Mi Siam (elakkan yang menggunakan telur)

• Sate (elakkan kuah)

• Mi Sup

• Bubur

• Sup Bebola Ikan

• Sup Yong Tau Fu

• Soto Ayam (dibuang kulit)

• Stimbot

• Rojak (kurang kuah)

• Gado-Gado (elak kuah)

• Mi Sup Wantan

• Kuih Pau

  
  

  Lepas tu doktor kata cuba elakkan atau kurangkan makan daging, yang masin...dan banyakkan makan sayur-sayuran dan ambil buah selalu.

  EXERCISE pun kena juga...

Mengapa harus ribut-ribut?

Panaskah isu ini? Pertelingkahan antara dua negara yang kononnya serumpun, hanya kerana perselisihan pendapat mengenai tarian Pendet, ditambah pula dengan isu mengenai hak milik Pulau Ambalat yang terus-terusan diperhangatkan oleh sang pemimpin yang mahukan jawatan presiden dan gila kuasa di sana. Mereka seolah ketandusan idea terus menggunakan isu murahan ini untuk dijadikan tajuk perdebatan mereka dan menampakkan kononnya mereka ini bersemangat nasionalisma.

Ada seorang teman bertanya, "Agak-agak kau, Anwar Ibrahim bersekongkol sama tak?" My answer is, entah...

Menjadi wartawan bukan mudah. Dan tugas seorang wartawan bukan untuk bikin ribut dan repot di sana sini tanpa fakta.

Jangan jadi penduduk bumi yang buta sejarah.

During Consignment

After women giving birth, they have to undergo certain period of consignment. For how long it takes really depending on the tradition practices in the family. Some have to endure it for 44 days and some for 40 days. The older believes, if you follow thoroughly what is advised during this consignment period, you will get your excellent body figure back, and at cases, they are even better.

Normally, what happens is, the mother has to be at home, and is not allowed to go out. Meaning, no cinema, no friend gathering, no candle light dinner. Just stay at home. Shopping can waits! Within the days, the mother will breast feed the baby, wears a loose shirt and kain, put on sock at all times, and the worse part is, have to follow a special diet plan. =) Diet plan as in you have to eat ONLY a hot cooked rice that is mixed with black paper with fried anchovy or fish. It is best recommended to consume snakehead fish as it can help to heal the wound down there. Mackerel fish is in list as well. Do not go for any cold food, even fruit. Be patient, the consignment is not that long to endure, anyway it is for your own good.

It is a gift to have our mother or mother-in-law around along the consignment period as they know better! Ask them whatever you wanted to know. Seek for petua or secret maneuver on how to get back a freaking hot body. I am certain that it is easier to do so especially when slimming centre is everywhere accessible. As long as you have the money, it shall silence the fat!

Live a happy life with your dearest baby. This social message is brought to you by Ah Ai.

Back-off, Naysayer!

Who is naysayer? Someone who is very pessimistic that run down to us and says, “No, you can’t do it!” Just don’t, I repeat DON’T listen to this people. When you have a dream, and it leads you to a right track, just follow it. In the end of the road, you know the dream is just within your grasp and you will get whatever you desire. Say you listen to a naysayer, and you stop half way, what will you get? Nothing, but a satisfaction in the face of this cynic. Trying will not harm us. Though we fail, the failure will teaches us to be better in future. It is a ‘Don’t Stop’ century. People have to keep moving on, and never look back. No retreat, no surrender. Treat naysayer as a passing wind. And who can be the best naysayer?

1) Yourself
2) Your mind
3) Your body
4) Your inner monolog

YES! The naysayer is inside you! Find a way to beat it (but not to the extend of abusing your body, OK!!). Besides yourself as the enemy, anyone around you can be a candidate too. Ask them to talk to the hands, and never come back. Do not waste even a drop of the ambitious fuel, as you have a long way to go. You yourself deserve the best in life. So take the challenge and break the gear, do not feel hesitate to move the pedal. Never give up on the good time! Gotta believe in the spirit you find. Yeeeehaaaa.....!!!!

Attitude that Speaks

Why moody? Does it bring you any good? Why feels anger? Why mad? Don't you know it makes you look old? I always ask myself, why some people can easily make a face in front of others? What rights do this people have to be moody? Yes, maybe the girl is on her monthly menstrual circulation, so she is moody. Maybe he lost his belonging, so he is moody. Maybe someone has been scolded by the boss, so he or she is moody. But what about those who have no probs but can easily show his or her moodiness to your face? Will you like it?

And some people just show the anger without even care about the feelings of people around them. To me, that is so unacceptable. I know we are not perfect, but Islam teaches us to be calm, and always in rationality. Even we are told to be shame to the God whenever we are angry. Shame on us the God is watching! But can we control it? People who put the anger and simply scold others will end up feeling upset and guilty right after the anger eases. Then it's another story to say sorry, which I think always make the person looks ugly and old. Then, there must be a meditation to overcome it. How? Read the Quran, selawat as many as you can, and relax. Think positive. Be patience and stay calm. Hope these help! :-)

Warm up the engine!

Does anyone know the most correct way to warm up the car engine? Some says it has to be more than 5 mins, some says no, only 30 seconds is enuff. And the King told me that he watched a programme on TV, the SHELL experts recommended to warm up the car engine by switching on the aircond to maximum and wait awhile. Then the car is ready to make its move. It helps to boost up the warmness, which to them is more efficient to save the petrol energy and money and time! Can switching on the aircond helps to faster warm up the car?

I took some time just now to google for the answer, and I found that SHELL India suggested to straight off drive the car after we starts the car engine. The warming up circulation is faster when the car is moving on road instead of it sits still. Hmmm...I dunno. I just remember that my Dad does a different thing. If any of you know, ping me..